Salient Reminder for Parents/Caregivers

Summer months can feel like a mixed bag. Slower paced and quieter schedules can quickly morph into far too much free time, sleep schedules that boomerang and rumination marathons. The article below, originally published in 2023 by KQED, is a great reminder to find balance, whenever possible, between summer freedom and a healthy schedule of meaningful activity.

https://www.kqed.org/mindshift/61888/4-parenting-priorities-to-prevent-mental-health-summer-slide